ADD-ADHD Mindfulness Matters Musings

Where Have I been?

Well, I can't imagine how so much time has gone by since I last posted. The truth is, I've been trying to lasso my ADHD and be a great coach, and be a great therapist and write/publish and be a business owner.  I was up most of the night just 'working' Facebook, which I am still trying to get a clue about how to keep up with it. So, I had a lightbulb idea (sorry, lack of sleep) and decided to gather all of the posts that I wrote all over everyone else's blog or Facebook page,(I hope I did not just give the world the 'keys' to my Facebook account) and post them here. SO, here goes:  (OH MY, please don't click on any of these links till your finished with my blog because they will probably take you away from here and I would be very sad and you would miss my musings!). Remember, Mindfulness Matters!

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Judi added the Super Wall application.   2:16am

Judi joined the group FaceBook Phenomenon: MAKE 5000 FRIENDS IN 30 DAYS! 1:41am

Judi joined the group Ive got ADHD and I think.....Oh look!..A Squirrel!!!    1:39am

Judi wrote on Tara McGillicuddy's wall.  1:31am

Judi joined the group ADHD Support Network.    12:52am

Judi joined the group ADHD Coaching.  12:51am

Judi is trying to get off Facebook and attack my inbox. HEY, What is Poke? I just did it to a friend and I have no idea what it is??     9:41am

Judi posted a link.  9:34am

Source: www.biztipsblog.com

"How to Leverage the Internet and Take Your Business to the Next Level | Internet Marketing Tips and Tactics for Independent Professionals and Small Businesses from Denise Wakeman and Patsi Krakoff of the Blog Squad."

The brilliance of these 2 divas of blogging totally blows my mind. I was up until 3:30 in the morning "doing" Facebook, and here I am again 4 hours later. This is a full time job... Either these 2 brilliant women have a dozen people working for them or they never sleep. I respect and admire and am overwhelmed. I keep listening to just about everything that you say (I unfortunately space a few 'calls' here and there) (and we won't even talk about - although I might use it for an article - my paying for the mentee program for 3 months, plus 1 month free, and never even checking out the website never mind actually using the program) - there are times when my ADHD brain is on overload, like right now. But it is also like a sponge, it keeps trying to soak up everything and there is no such thing as too much - OR a shut off switch. OMG, I need sleep. I am truly in awe of Denise and Patty. AND I am inspired to work!  Mindfulness Matters!

Today

about an hour ago

10:30am
OK, I admit, I'm going back to Facebook to try and figure out how to send my posts as NewsFeeds.
bye for now, coach judi.

11:30am
PS. The moral of the story is: I had a free/play morning scheduled and have accomplished more then I ever imagined I would. SO, be brave and create, follow, chase and LIVE your dream.
smiles and cheers, coach judi

A SANE Beginning

Structure
Accountability
Negotiate
Efficiency

That is the Acronym on the top of my websites home page.  This is my welcome post, my very first blog entry for me, mine, my very own blog!  So, what am I supposed to be doing at this very moment?  Well, I am supposed to be getting ready to leave for my Burlington office, finished paperwork stored in my briefcase, water bottle filled and lunch ready to go.  I have been SO HYPERFOCUSED on getting a blog set up and which site to use, for the past 3 days that my eyes hurt from looking at the computer screen.  I tried SO hard to learn WordPress because it was free and attached to my websites hosting server.  I gave up this morning when I came out of my hyperfocusing haze.

I will forgive myself.  I will stay off of the computer for the whole rest of the day. I will stop typing now and get my stuff together.  I will remind myself and anyone who might see this entry that we with ADHD get so excited and exuberant over new projects that our ideas flow faster and freer then the spring ahead clock has hours to spare.  Mindfulness Matters.

Mindfulness Matters Coaching®